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How to keep yourself safe during corona pandemic

Coronavirus is the name of the disease that is spreading throughout the world and causing great concern and fear in public. It is a respiratory and vascular disease caused by severe acute respiratory syndrome coronavirus (SARS-COV-2). The scientific name of this disease is Covid-19.

It spreads through respiratory droplets, when an infected person sneezes, coughs, or talk.

Cases
The first known human infections were in Wuhan, China in Dec 2019. Most cases were linked to the Huanan seafood wholesale market.

Today coronavirus is affecting 218 countries and territories around the world. More than 121,531,956 cases have been confirmed and 2,686,170 people have lost their lives. Right now the USA is the most affected country with coronavirus more than 30,240,799 cases and more than 549,605 deaths are confirmed.

Most countries have imposed a lockdown to stop its spread. Due to this lockdown, nearly half of the global workforce is at risk of losing their livelihoods.

Symptoms
People with corona may have these symptoms:

Fever(mostly)
Cough(mostly)
Sore throat
Fatigue
Runny nose
Headache
Shortness of breath
Diarrhea
Muscles or body aches
Vomiting
Lost of taste and smell
Emergency symptoms include difficulty in breathing, persistent chest pain or pressure, difficulty in walking, and bluish face and lips.

This disease can lead to complications like pneumonia, acute respiratory distress syndrome

Sepsis, septic shock, and kidney failure. Older adults and people with severe underlying health conditions are at high risk of developing more serious complications.

11 ways to protect your health
Wear mask
Avoid close contacts with others
Avoid people who appear sick
Stay six feet away from others in public
Wash your hands with soap frequently for at least 20 seconds
Use sanitizer if water and soap is not available
Avoid touching your face especially with unwashed hands
Take a healthy diet
Stop smoking
Avoid alcohol
Exercise daily
Vaccine
Scientists from the whole world are racing to produce a corona vaccine. Researchers are testing 54 vaccines in clinical trials on humans and at least 87 vaccines on animals.

Drug companies have discovered the vaccine for corona. United States and United kingdom are using these vaccine for benefits. Many more countries are also trying to develop their own vaccines and in those India and china are in top of the list.

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Debt Management Programs to Reduce Personal Debt

It’s very easy during challenging economic times to rely on our credit cards to get us through emergencies and big bills. These costs could be anything from auto work, a new appliance, even an unforeseen medical bill. Even though credit cards are great tools for buying time when paying bills, the balances on these cards can quickly become unmanageable. One very effective way to take control of your debt is to enroll in a debt management program.

Most of us are aware that credit card companies charge exorbitant interest rates for their customers. Some companies even charge up to 24% APR. Owning and using these credit cards can definitely speed up the process of getting the customer into unmanageable debt. Eventually, the owner of the card will end up only being able to pay the minimum monthly payment while month after month, the principle increases dramatically, and payments at that point do nothing to reduce the principle on the debt. This is how credit card companies make their profits.

A debt management program or plan is a uniquely tailored strategy that allows the debtor to repay 100% of the unmanageable credit card debt over time at an interest rate that makes the process manageable and achievable. The participant of such a program gets a personalized strategy, taking into account the person’s income and debt. This is unlike bankruptcy or debt settlement, and there is no negotiation with the creditors to reduce the amount. What is negotiated is the interest rate and the monthly payment.

Many credit counseling institutions offer this service. A debt management plan can be implemented in situations where a debtor has multiple credit cards with different companies. After a strategy has been decided by the credit counselor to be implemented with the debtor, the debtor then commits to making regular monthly payments toward the debt until the balance of the debt is repaid. If the debtor has multiple credit cards, the credit counseling institution will negotiate one universal annual percentage rate to cover all credit cards. This rate is much lower than what the credit cards demanded before, usually between 9 to 10 APR. The payments are calculated so that the interest is paid as well as part of the principle and the credit counseling institution acts as an intermediary, distributing the payments to the different creditors. The plan can be implemented so that the debtor pays the entire debt within a few years provided the debtor does not miss payments.

There are many credit counseling institutions that provide debt management plans. Most don’t even charge fees for counseling visits, and offer great solutions with this strategy. Two very helpful resources are Clearpointcreditcounselingsolutions.Org and Debthelper.Com. Debt Helper has a great FAQ section about debt management programs and their effects on a person’s credit score as well as eligibility information.

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Are Natural Weight Gain Pills Effective To Build Muscle Weight?

Weight is a huge problem for any person looking to stay fit. Having the right bodyweight is essential if you wish to stay in shape. However, not every person is trying to lose weight. Some even work hard to gain weight. Yes, you heard that right! There are people who struggle to increase their bodyweight because they are too lean. Such people are in constant search for methods to increase their muscle mass. Natural weight gain pills are amongst the most effective method for improving body mass and achieving good shape. Still, not everyone is completely convinced about the effectiveness of such pills.

Completely effective and guaranteed results:

If you are wondering whether the herbal or natural pills work or not, you can be rest assured about their effectiveness. Yes, these natural pills to build muscle weight fast do work. In fact, they work much better than other mass gain remedies available nowadays.

These herbal pills possess the power of herbs, which facilitates the entire process. These herbs supplement a wide range of nutrients and fill the nutritional requirement of the body. With optimum supply of nutrition, fat is metabolized faster. Thus, production of lean muscle mass is ensured. These natural weight gain pills also supplement vitamin D and calcium, which help in generating bone tissue and increasing bone density. Not only those, these pills improve the digestive system of the body and also promote hormonal balance.

Additional benefits provided:

Apart from improving muscle and bone mass, the natural pills to build muscle weight fast also have other benefits. First of all, these pills contain herbs which promote better mental health with improved alertness, focus and sharper memory. Furthermore, such pills also supplement active antioxidants, which suppress the activities of free radicals. As a result, it helps in slowing down the process of ageing. Other additional benefits include increased RBCs in blood, curing of anemia and promotion of healthy hormone secretion. Herbal pills also contain aphrodisiac herbs for rejuvenating the reproductive system.

Recommended natural pills:

Once you are assured of the effectiveness of natural weight gain pills, you would certainly want to try it out. In that regard, Mega Mass and D-Whey capsules are amongst the most recommended product to naturally increase mass. Both these products have a very successful track record of being completely efficient and providing great results. Both these pills are perfect for underweight people. They contain ayurvedic ingredients, which are renowned for helping individuals achieve a healthy body mass.

Both Mega Mass and D-Whey capsules are herbal mass gainer pills, which mean they possess herbs as their ingredients. Herbs have a reputation of providing excellent results while still being completely safe to use. Some of these herbs are even being used since ages. Anyone can utilize these natural pills to build muscle weight fast. It works equally well for men and women. These capsules help in improving the mechanism of body to gain a muscular body. The results are achieved quickly and last for long period of time.

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